Tiger Medical Institute

    4-Stage Health Spectrum Assessment

    Identify where you may currently fall on the health spectrum before your Tiger Strategy Session with Steve Adams.

    The Hidden Crisis Book

    Before your call with Steve, please complete this short assessment. Your answers will help us understand your current energy, sleep, metabolism, stress, movement, lifestyle, and key health markers so your conversation can be more focused and valuable.

    This assessment is not a diagnosis and is not a substitute for medical advice. It is designed to organize your current health picture and help guide the discussion during your Tiger Strategy Session.

    Estimated time: 7–10 minutes
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    Health Spectrum Assessment Results

    Tiger Medical Institute

    Patient Details

    Name:

    Email:

    Phone:

    Assessment Summary

    Score: / 100

    Focus:

    Detailed Responses

    SECTION 1: LAB MARKERS

    Fasting Glucose

    Not answered

    Hemoglobin A1C

    Not answered

    Triglycerides

    Not answered

    HDL

    Not answered

    Total Testosterone

    Not answered

    SECTION 2: DAILY MOVEMENT

    Average steps per day

    Not answered

    Strength training per week

    Not answered

    Cardiovascular activity per week

    Not answered

    SECTION 3: NUTRITION HABITS

    How would you describe your current diet quality?

    Not answered

    Sugar and refined carbohydrate intake

    Not answered

    Alcohol intake per week

    Not answered

    SECTION 4: SLEEP QUALITY

    Average sleep duration

    Not answered

    Sleep quality

    Not answered

    How do you usually feel when you wake up?

    Not answered

    SECTION 5: STRESS & RECOVERY

    Current stress level

    Not answered

    Use of stress management tools such as breathwork, journaling, prayer, meditation, coaching, sauna, nature walks, or similar recovery practices

    Not answered

    SECTION 6: SUPPLEMENTS & RECOVERY SUPPORT

    Current supplement and recovery support protocol

    Not answered

    SECTION 7: MEDITATION / MINDFULNESS

    Meditation, mindfulness, prayer, stillness, or nervous system regulation practice

    Not answered

    SECTION 8: FASTING / METABOLIC FLEXIBILITY

    Fasting habits

    Not answered

    Meal timing discipline

    Not answered

    SECTION 9: RED FLAG OVERRIDES

    Do any of the following apply to you?

    Not answered

    SECTION 10: OPEN-ENDED CALL PREP QUESTIONS

    What is the main reason you booked this call with Steve?

    Not answered

    What are the top 3 symptoms or frustrations you want to discuss?

    Not answered

    What have you already tried? For example: TRT, supplements, fasting, functional medicine, executive physical, medications, biohacks, sleep trackers, coaching, or other protocols.

    Not answered

    What outcome would make the next 12 months worth it for you?

    Not answered

    On a scale of 1–10, how ready are you to seriously invest time, energy, and resources into restoring your health?

    Not answered

    Anything else you want Steve to know before your call?

    Not answered

    This assessment is for educational and discussion purposes only. It does not diagnose, treat, cure, or prevent any disease or medical condition.